All women must appreciate their bodies, but when one cannot wear a short skirt or bikinis any longer because of the fat stored beneath their skin, it makes one cringe. Yes, we are talking about cellulite, also called orange peel skin or cottage cheese skin. It is mostly found on thighs, rear abdomen and hips. It is caused by the working progesterone and oestrogen hormones in women. The skin starts to look sunken and lumpy.
There are a number of reasons for cellulite formation on one’s body. There are few people with hardly any fat on them but face cellulite issues. Well, mainly cellulite is caused due to dieting, obesity, eating a lot of junk. Pregnancy, unhealthy living, and toxins are few others for cellulite deposits on your body.
Whatsoever be the reason of cellulite deposit, the unappealing look of it gets women anxious. Cellulite if not tended to get worse with passing time. Based on study done by researchers 85% of adult women suffer from cellulite.
There are some cost effective ways to get rid of those cellulite naturally. You must be thinking how to treat cellulite naturally. Well, we have some natural remedies for you.
1. Apple Cider Vinegar
It is known to be very skin-friendly as it can be used to treat many dermatologic disorders. Here are few ways the apple cider vinegar can be used to get rid of cellulite.
• Mix two spoonful of unadulterated apple cider vinegar along with cold water and honey and have it. Do this every morning for a full month.
• Make a fine paste by adding three spoonful of apple cider vinegar, one spoonful of plain vinegar and one spoonful of virgin olive oil. Rub this paste gently on the cellulite affected area to remove dead cells and lessen cellulite.
• Blend together honey and apple cider vinegar and apply the mixture with the help of cotton apply it on cellulite affected areas.
2. Coconut Oil and Dry Brushing
One of the best ways how to treat cellulite naturally is by moisturising with coconut oil and dry brushing. Make sure the coconut oil you use is extra virgin. Use a soft bristle brush and start brushing from your armpits or groin and move out to other regions. Make sure you move towards the heart, this is the correct way of dry brushing. Dry skin brushing helps to break off the toxic material cellulite is made of and to tighten the epidermis.
3. Coffee Grounds
Exfoliating your skin with finely ground coffee powder will help you even down your skin. It helps to lighten blemishes and cellulite on your belly and thighs. You need to make a paste of coffee, coconut oil and sugar. Now heat the mixture faintly and gently scrub it on areas where cellulite is present.
4. Green Clay
This is a wonderful and natural way to get rid of cellulite present in your body. Green clay helps in removing dead cells, increases blood circulation in your body, helps to reduce fat and absorbs skin impurities. Mix together half cup of seaweed, half a cup of green clay, one tbsp. of honey, ¼ lemon juice with 3 tbsp. of hot water. Massage gently in circular motions for 5 minutes on the cellulite present areas and cover with a plastic wrap. Leave the mixture for 30 minutes and then rinse it off with warm water. Apply the mixture once a week for good results.
5. Lemon Juice and Lemon Peel
Lemon juice has bleaching effects and can do wonders to your skin. Squeeze fresh lemon juice and apply directly on cellulite areas. If you feel itchy add some honey to the lemon juice before applying. Lemon peel has the same properties as lemon and you can use it to rub all the cellulite areas. Wait for 20 minutes and wash it off with warm water.
Another way how to treat cellulite naturally is Gelatin. Gelatin is high in proteins and also helps in improving your overall health. Amino acids in gelatin help in increasing muscle strength. Having two tablespoons of gelatin everyday helps your skin get back its elasticity. Pairing gelatin with exercises and high fibre diet will help you in getting quicker results. Do not try eating jelly based candies as they have high content of sugar in them and will not give any results.
7. Cayenne Pepper
Believe it or not cayenne is a detoxifying agent. It helps in flushing out toxins from your skin making your skin healthy and reduces cellulite from your body. Add one tbsp. of cayenne to lemon juice in a glass of lukewarm water and drink every day. Adding 2 tbsp. of ginger juice will make the drink more effective. Drink it on alternate days and see those cellulites vanish.
8. Green Tea
Green tea boosts your body’s metabolism and stops production of fat absorbing enzymes leading to fat burn in your body. You can burn 80 calories extra if you drink 3 cups of green tea in a day. Replace your regular cup of tea or coffee with green tea. Do not add any sugar; just sip the plain green tea.
Castor oil is a great moisturizer and can help treat cellulite. It goes deep in your skin and helps in the production of elastin and collagen. Lukewarm some castor oil in the microwave and massage your skin with it for at least 20 minutes. Shower with warm water after an hour. You can add lavender oil, lemon or grapefruit to the oil before massaging.
This vegetable is full with of lycopene which prevent accumulation of fat in your body and breakdown of collagen in your skin. Use the paste of two tomatoes and add to it a tea spoon of lemon juice. Massage the cellulite affected area with this tomato mixture for 15 minutes and then wash it off with water.
All the above remedies are natural and answer your quest of how to get rid of cellulite thighs . They are all cost effective and most of the ingredients are available at home. So what are you waiting for begin today to rid of those cellulite from your body.
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